Body mass index is a quick screening number calculated from height and weight. Enter yours below — the math runs right here on the page, and nothing you type is stored or sent.
Enter your height and weight — your BMI appears here. Nothing you type is stored or sent anywhere.
Screens below the range considered typical for adults.
Screens within the range associated with the lowest weight-related risk for most adults.
Screens above the typical range — one input a provider reads alongside your full health picture.
Screens in the range where clinicians most often evaluate weight-related health risk.
Eligibility is determined by a licensed provider during your consultation — not by a calculator. Choosing a protocol starts the intake: secure card on file first, then the provider questionnaire.
Weight in pounds, divided by height in inches squared, multiplied by 703 — the standard formula US health agencies use for adult screening. It sorts adults into four broad categories. Metric entries use the same measure — weight in kilograms divided by height in meters squared.
BMI does not measure body fat directly and cannot tell muscle from fat — athletic adults can score high without excess fat. It is a screening measure, not a diagnosis. A licensed provider reads it alongside your full health picture. The standard adult categories apply at ages 20 and up and are not used during pregnancy.